{"id":2635,"date":"2021-04-21T16:12:16","date_gmt":"2021-04-21T16:12:16","guid":{"rendered":"http:\/\/craggyrugby.com\/?p=2635"},"modified":"2021-04-21T16:12:17","modified_gmt":"2021-04-21T16:12:17","slug":"ulster-away-preview-rainbow-cup","status":"publish","type":"post","link":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/","title":{"rendered":"Ulster away preview &#8211; Rainbow Cup"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-acast wp-block-embed-acast\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"Ulster away preview\" src=\"https:\/\/player.acast.com\/5fbd0c8df7be0c153a19ab19\/episodes\/60802794b396ab4dc7dabb7e#?secret=yvjFswkV6O\" data-secret=\"yvjFswkV6O\" frameBorder=\"0\" width=\"640\" height=\"110\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>The Rainbow Cup has finally arrived, all be it a very fragmented tournament and Connacht get the opportunity to play 3 more interpros, with a trip to Belfast first on the list.<\/p>\n\n\n\n<p>William Davies spoke to Andy Friend, Jimmy Duffy and Finlay Bealham in the press conference and he is joined by Linley MacKenzie, Danny Deegan and host Alan Deegan to preview the match as well as talk about the impending departure of Jimmy Duffy and the struggles of the Irish Women&#8217;s team against France.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Rainbow Cup has finally arrived, all be it a very fragmented tournament and Connacht get the opportunity to play 3 more interpros, with a trip to Belfast first on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[222],"tags":[44,101,84,242,83,72],"class_list":["post-2635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2020-21-season","tag-connacht-rugby","tag-connacht-rugby-podcast","tag-kingspan-stadium","tag-rainbow-cup","tag-ravenhill","tag-ulster-rugby","clearfix"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ulster away preview - Rainbow Cup - Craggy Rugby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ulster away preview - Rainbow Cup - Craggy Rugby\" \/>\n<meta property=\"og:description\" content=\"The Rainbow Cup has finally arrived, all be it a very fragmented tournament and Connacht get the opportunity to play 3 more interpros, with a trip to Belfast first on [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/\" \/>\n<meta property=\"og:site_name\" content=\"Craggy Rugby\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/craggyrugby\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-21T16:12:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-21T16:12:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mlsn0ppbaqjz.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/craggyrugby.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-04-21-at-14.08.59.png\" \/>\n\t<meta property=\"og:image:width\" content=\"482\" \/>\n\t<meta property=\"og:image:height\" content=\"484\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@craggyrugbypod\" \/>\n<meta name=\"twitter:site\" content=\"@craggyrugbypod\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/\"},\"author\":{\"name\":\"Alan\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/#\\\/schema\\\/person\\\/fc294d25dafa8c84c2eb0f8eb7c97493\"},\"headline\":\"Ulster away preview &#8211; Rainbow Cup\",\"datePublished\":\"2021-04-21T16:12:16+00:00\",\"dateModified\":\"2021-04-21T16:12:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/\"},\"wordCount\":98,\"publisher\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\/\\/craggyrugby.com\\/wp-content\\/uploads\\/2021\\/04\\/Screenshot-2021-04-21-at-14.08.59.png\",\"keywords\":[\"Connacht rugby\",\"Connacht rugby podcast\",\"Kingspan Stadium\",\"Rainbow Cup\",\"Ravenhill\",\"Ulster Rugby\"],\"articleSection\":[\"2020\\\/21 season\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/\",\"url\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/\",\"name\":\"Ulster away preview - Rainbow Cup - Craggy Rugby\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\/\\/craggyrugby.com\\/wp-content\\/uploads\\/2021\\/04\\/Screenshot-2021-04-21-at-14.08.59.png\",\"datePublished\":\"2021-04-21T16:12:16+00:00\",\"dateModified\":\"2021-04-21T16:12:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/#primaryimage\",\"url\":\"https:\\/\\/craggyrugby.com\\/wp-content\\/uploads\\/2021\\/04\\/Screenshot-2021-04-21-at-14.08.59.png\",\"contentUrl\":\"https:\\/\\/craggyrugby.com\\/wp-content\\/uploads\\/2021\\/04\\/Screenshot-2021-04-21-at-14.08.59.png\",\"width\":482,\"height\":484},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/21\\\/ulster-away-preview-rainbow-cup\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/craggyrugby.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ulster away preview &#8211; Rainbow Cup\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/#website\",\"url\":\"https:\\\/\\\/craggyrugby.com\\\/\",\"name\":\"Craggy Rugby\",\"description\":\"The definitive podcast on Connacht Rugby.\",\"publisher\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/craggyrugby.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/#organization\",\"name\":\"CraggyRugby\",\"url\":\"https:\\\/\\\/craggyrugby.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\/\\/craggyrugby.com\\/wp-content\\/uploads\\/2017\\/09\\/Podcast-Logo.jpg\",\"contentUrl\":\"http:\\/\\/craggyrugby.com\\/wp-content\\/uploads\\/2017\\/09\\/Podcast-Logo.jpg\",\"width\":499,\"height\":502,\"caption\":\"CraggyRugby\"},\"image\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/craggyrugby\\\/\",\"https:\\\/\\\/x.com\\\/craggyrugbypod\",\"https:\\\/\\\/www.instagram.com\\\/craggyrugby\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/craggy-rugby-269b43223\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCRIRnetS4Tuf1MBiok6_NaQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/#\\\/schema\\\/person\\\/fc294d25dafa8c84c2eb0f8eb7c97493\",\"name\":\"Alan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e3e6b4133b3dc8eadcb2158c87a241e49e93209ddd6a052acf1f7bf0920aba5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e3e6b4133b3dc8eadcb2158c87a241e49e93209ddd6a052acf1f7bf0920aba5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e3e6b4133b3dc8eadcb2158c87a241e49e93209ddd6a052acf1f7bf0920aba5?s=96&d=mm&r=g\",\"caption\":\"Alan\"},\"url\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/author\\\/alan\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ulster away preview - Rainbow Cup - Craggy Rugby","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/","og_locale":"en_GB","og_type":"article","og_title":"Ulster away preview - Rainbow Cup - Craggy Rugby","og_description":"The Rainbow Cup has finally arrived, all be it a very fragmented tournament and Connacht get the opportunity to play 3 more interpros, with a trip to Belfast first on [&hellip;]","og_url":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/","og_site_name":"Craggy Rugby","article_publisher":"https:\/\/www.facebook.com\/craggyrugby\/","article_published_time":"2021-04-21T16:12:16+00:00","article_modified_time":"2021-04-21T16:12:17+00:00","og_image":[{"width":482,"height":484,"url":"https:\/\/mlsn0ppbaqjz.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/craggyrugby.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-04-21-at-14.08.59.png","type":"image\/png"}],"author":"Alan","twitter_card":"summary_large_image","twitter_creator":"@craggyrugbypod","twitter_site":"@craggyrugbypod","twitter_misc":{"Written by":"Alan","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/#article","isPartOf":{"@id":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/"},"author":{"name":"Alan","@id":"https:\/\/craggyrugby.com\/#\/schema\/person\/fc294d25dafa8c84c2eb0f8eb7c97493"},"headline":"Ulster away preview &#8211; Rainbow Cup","datePublished":"2021-04-21T16:12:16+00:00","dateModified":"2021-04-21T16:12:17+00:00","mainEntityOfPage":{"@id":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/"},"wordCount":98,"publisher":{"@id":"https:\/\/craggyrugby.com\/#organization"},"image":{"@id":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/#primaryimage"},"thumbnailUrl":"https:\/\/mlsn0ppbaqjz.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/craggyrugby.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-04-21-at-14.08.59.png","keywords":["Connacht rugby","Connacht rugby podcast","Kingspan Stadium","Rainbow Cup","Ravenhill","Ulster Rugby"],"articleSection":["2020\/21 season"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/","url":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/","name":"Ulster away preview - Rainbow Cup - Craggy Rugby","isPartOf":{"@id":"https:\/\/craggyrugby.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/#primaryimage"},"image":{"@id":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/#primaryimage"},"thumbnailUrl":"https:\/\/mlsn0ppbaqjz.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/craggyrugby.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-04-21-at-14.08.59.png","datePublished":"2021-04-21T16:12:16+00:00","dateModified":"2021-04-21T16:12:17+00:00","breadcrumb":{"@id":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/#primaryimage","url":"https:\/\/mlsn0ppbaqjz.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/craggyrugby.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-04-21-at-14.08.59.png","contentUrl":"https:\/\/mlsn0ppbaqjz.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/craggyrugby.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-04-21-at-14.08.59.png","width":482,"height":484},{"@type":"BreadcrumbList","@id":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/21\/ulster-away-preview-rainbow-cup\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/craggyrugby.com\/"},{"@type":"ListItem","position":2,"name":"Ulster away preview &#8211; Rainbow Cup"}]},{"@type":"WebSite","@id":"https:\/\/craggyrugby.com\/#website","url":"https:\/\/craggyrugby.com\/","name":"Craggy Rugby","description":"The definitive podcast on Connacht Rugby.","publisher":{"@id":"https:\/\/craggyrugby.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/craggyrugby.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/craggyrugby.com\/#organization","name":"CraggyRugby","url":"https:\/\/craggyrugby.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/craggyrugby.com\/#\/schema\/logo\/image\/","url":"https:\/\/mlsn0ppbaqjz.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/http:\/\/craggyrugby.com\/wp-content\/uploads\/2017\/09\/Podcast-Logo.jpg","contentUrl":"https:\/\/mlsn0ppbaqjz.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/http:\/\/craggyrugby.com\/wp-content\/uploads\/2017\/09\/Podcast-Logo.jpg","width":499,"height":502,"caption":"CraggyRugby"},"image":{"@id":"https:\/\/craggyrugby.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/craggyrugby\/","https:\/\/x.com\/craggyrugbypod","https:\/\/www.instagram.com\/craggyrugby\/","https:\/\/www.linkedin.com\/in\/craggy-rugby-269b43223\/","https:\/\/www.youtube.com\/channel\/UCRIRnetS4Tuf1MBiok6_NaQ"]},{"@type":"Person","@id":"https:\/\/craggyrugby.com\/#\/schema\/person\/fc294d25dafa8c84c2eb0f8eb7c97493","name":"Alan","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/1e3e6b4133b3dc8eadcb2158c87a241e49e93209ddd6a052acf1f7bf0920aba5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1e3e6b4133b3dc8eadcb2158c87a241e49e93209ddd6a052acf1f7bf0920aba5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1e3e6b4133b3dc8eadcb2158c87a241e49e93209ddd6a052acf1f7bf0920aba5?s=96&d=mm&r=g","caption":"Alan"},"url":"https:\/\/craggyrugby.com\/index.php\/author\/alan\/"}]}},"_links":{"self":[{"href":"https:\/\/craggyrugby.com\/index.php\/wp-json\/wp\/v2\/posts\/2635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/craggyrugby.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/craggyrugby.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/craggyrugby.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/craggyrugby.com\/index.php\/wp-json\/wp\/v2\/comments?post=2635"}],"version-history":[{"count":1,"href":"https:\/\/craggyrugby.com\/index.php\/wp-json\/wp\/v2\/posts\/2635\/revisions"}],"predecessor-version":[{"id":2637,"href":"https:\/\/craggyrugby.com\/index.php\/wp-json\/wp\/v2\/posts\/2635\/revisions\/2637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/craggyrugby.com\/index.php\/wp-json\/wp\/v2\/media\/2636"}],"wp:attachment":[{"href":"https:\/\/craggyrugby.com\/index.php\/wp-json\/wp\/v2\/media?parent=2635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/craggyrugby.com\/index.php\/wp-json\/wp\/v2\/categories?post=2635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/craggyrugby.com\/index.php\/wp-json\/wp\/v2\/tags?post=2635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}