{"id":2638,"date":"2021-04-22T19:33:55","date_gmt":"2021-04-22T19:33:55","guid":{"rendered":"http:\/\/craggyrugby.com\/?p=2638"},"modified":"2021-04-22T19:33:56","modified_gmt":"2021-04-22T19:33:56","slug":"nigel-carolan-on-team-to-play-ulster-in-belfast","status":"publish","type":"post","link":"https:\/\/craggyrugby.com\/index.php\/2021\/04\/22\/nigel-carolan-on-team-to-play-ulster-in-belfast\/","title":{"rendered":"Nigel Carolan on team to play Ulster in Belfast"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-acast wp-block-embed-acast\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"Nigel Carolan on team to play Ulster in Belfast\" src=\"https:\/\/player.acast.com\/5fbd0c8df7be0c153a19ab19\/episodes\/6081ceaf562c177111a735fa#?secret=AJdfGbQVF0\" data-secret=\"AJdfGbQVF0\" frameBorder=\"0\" width=\"640\" height=\"110\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>William Davies caught up with Nigel Carolan to discuss the team selected to take on Ulster in the first interpro of the Rainbow Cup in Belfast. We also get the latest squad update for Connacht as well as the thoughts of Ulster skill coach Dan Soper and Jacob Stockdale on the threat that Connacht pose to the northern province in round 1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>William Davies caught up with Nigel Carolan to discuss the team selected to take on Ulster in the first interpro of the Rainbow Cup in Belfast. We also get the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2639,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[222],"tags":[44,101,84,38,242,83,72],"class_list":["post-2638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2020-21-season","tag-connacht-rugby","tag-connacht-rugby-podcast","tag-kingspan-stadium","tag-pro14","tag-rainbow-cup","tag-ravenhill","tag-ulster-rugby","clearfix"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nigel Carolan on team to play Ulster in Belfast - Craggy Rugby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/craggyrugby.com\/index.php\/2021\/04\/22\/nigel-carolan-on-team-to-play-ulster-in-belfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nigel Carolan on team to play Ulster in Belfast - Craggy Rugby\" \/>\n<meta property=\"og:description\" content=\"William Davies caught up with Nigel Carolan to discuss the team selected to take on Ulster in the first interpro of the Rainbow Cup in Belfast. We also get the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/craggyrugby.com\/index.php\/2021\/04\/22\/nigel-carolan-on-team-to-play-ulster-in-belfast\/\" \/>\n<meta property=\"og:site_name\" content=\"Craggy Rugby\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/craggyrugby\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-22T19:33:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-22T19:33:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mlsn0ppbaqjz.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/craggyrugby.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-04-22-at-20.24.18.png\" \/>\n\t<meta property=\"og:image:width\" content=\"802\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@craggyrugbypod\" \/>\n<meta name=\"twitter:site\" content=\"@craggyrugbypod\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/22\\\/nigel-carolan-on-team-to-play-ulster-in-belfast\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/22\\\/nigel-carolan-on-team-to-play-ulster-in-belfast\\\/\"},\"author\":{\"name\":\"Alan\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/#\\\/schema\\\/person\\\/fc294d25dafa8c84c2eb0f8eb7c97493\"},\"headline\":\"Nigel Carolan on team to play Ulster in Belfast\",\"datePublished\":\"2021-04-22T19:33:55+00:00\",\"dateModified\":\"2021-04-22T19:33:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/22\\\/nigel-carolan-on-team-to-play-ulster-in-belfast\\\/\"},\"wordCount\":77,\"publisher\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/22\\\/nigel-carolan-on-team-to-play-ulster-in-belfast\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\/\\/craggyrugby.com\\/wp-content\\/uploads\\/2021\\/04\\/Screenshot-2021-04-22-at-20.24.18.png\",\"keywords\":[\"Connacht rugby\",\"Connacht rugby podcast\",\"Kingspan Stadium\",\"PRO14\",\"Rainbow Cup\",\"Ravenhill\",\"Ulster Rugby\"],\"articleSection\":[\"2020\\\/21 season\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/22\\\/nigel-carolan-on-team-to-play-ulster-in-belfast\\\/\",\"url\":\"https:\\\/\\\/craggyrugby.com\\\/index.php\\\/2021\\\/04\\\/22\\\/nigel-carolan-on-team-to-play-ulster-in-belfast\\\/\",\"name\":\"Nigel Carolan on team to play Ulster in Belfast - 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